express! Hurry to check food residue in the intestines
In order for the body to function normally We need 5 essential nutrients, carbohydrates, proteins, fats, vitamins and minerals, which are normally obtained from the consumption of food and beverages. Unfortunately Not just the nutrients that can enter our body We also receive a large amount of unnecessary substances that can be dangerous. From processed foods to cosmetics Most of them contain chemicals, preservatives, coloring agents and many other substances that cause abnormalities in the body.
Toxins are everywhere around us, whether in the air we breathe. The water we drink Or the food we eat Toxins in our daily lives are accumulating in our bodies and if we have reached enough points We may be seriously ill. The toxins can adversely affect the whole body. Especially the effects that are toxic to the brain, including poor memory and concentration Abnormal behavior Causing emotional confusion, headache, dizziness
Symptoms that indicate that our body has too much toxins.
When we eat We will accidentally receive chemicals such as preservatives, colorants and flavorings. Our digestive gut is exposed to these toxins everyday. This accumulation of toxins can lead to various symptoms in the digestive system. Causing constipation or stomach ache Organic eating Reduce or stop drinking alcohol And drinking plenty of water will help to solve this problem.
- Brain fatigue
- Strong body odor
- Pain in joints and muscles
- Skin disease
- Sleep more difficult
- Weight gain
If anyone finds themselves having even one of the above mentioned physical problems May have to pay more attention to the body. Beginning with the removal of toxic residues from the body. Get started today too. Intestinal detox Because our bodies do not have filters, they can accumulate every day, especially in the intestine, which is an important part of absorption of nutrients. When our intestines have toxic residues It means Throughout the body, the toxin is absorbed by the absorption of nutrients from the intestines. Therefore, colon cleansing is very necessary. Which can be done in many ways, including
This method of intestinal irrigation is recommended.To go to the hospital for safety. Because if done by yourself, it may cause infection
EatingWhich helps the digestive system to excrete waste better and easier, such as drinking lemon juice with warm water every morning, eating a lot of fiber, such as fruits and vegetables, reducing meat intake And drinking plenty of water
Taking supplements or detox drinks helps to detoxify. There are many beverages or supplements for detoxifying the intestines in the market. May make difficult decisions Because choosing a detoxification supplement does not just have the ability to help excretion in just a moment But must give good results in the long run Be safe Do not add toxins to the body without knowing it. It is a natural extract that is most gentle to the intestines, such as berries, pineapples, apples, non-toxic vegetables, etc. In addition, it must be selected from the source of reliable dietary supplements in all aspects. Both distributors, importers, manufacturers to ensure that the supplements we eat will help clear the intestines without really adding more toxic.Toxins accumulate in the body is not a small matter. If the body has already sent an abnormality Should not be silent Especially constipation that should be resolved quickly Should not claim that there is no time to take care of yourself Because nowadays there are many facilities that make taking care of yourself a breeze. For example, if wanting to receive a supplementary food, it can be delivered straight to home. Even fresh food can be ordered Because he should observe himself And start taking care of yourself from today Before the digestive system will break down and cause serious diseases